As women, we often feel that we must do it all. We feel that we need to perfect every role in our lives; this is what the term superwoman syndrome encompasses. The desire to do everything and striving for high, and often unrealistic, expectations at the expense of our own well-being. I participated on a radio show in which we discussed this superwoman syndrome and methods to overcome this. Listen below to hear the conversation and see how this may apply within your life.

https://www.spreaker.com/user/knashradio/accelerated-radio-network_8170